Welcome — your plan is on its way
Thank you. We’re finalising your personalised 4-week metabolism reset and every bonus you unlocked at checkout. Check your inbox — your first email lands within a few minutes with your day-1 plan and access details.
Your welcome email includes your day-1 nutrition guide and the link to the full members area. If you don’t see it, check spam or promotions.
Your 28-day hormone-friendly meal plan and grocery swap guide are your first bonuses — open them first, they set up the whole reset.
The movement plan is short and low-impact. Consistency beats intensity every time after 40.
Need help? Email support@meridiansupps.com and your dedicated coach will reply within a business day.
This is an educational program, not medical advice. Results vary with consistency. Persistent weight changes can have medical causes — please see a doctor.